Need a little motivation to move? A good walk can help sharpen your brain, improve your mood, and help your body.
Click above to listen to part 2 of Talk the Walk, featuring Shane O’Mara, neuroscientist and professor of experimental brain research at Trinity College Dublin. He is the author of “In Praise of Walking,” and the “Brain Pizza” newsletter.
Talk the Walk:
Part 1: Hans Larsson – Trudging T-Rex
Part 2: Shane O’Mara – Wonders of Walking
Part 3: Brooke Flammang – Lumbering Loaches
Podcast also available on PocketCasts, SoundCloud, Spotify, Google Podcasts, Apple Podcasts, and RSS.
Big Picture Science is an immersive radio show and podcast that reveals the unexpected connections in science.
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Molly Bentley Executive Producer and Co-Host, Big Picture Science
Seth Shostak Producer and Co-Host, Big Picture Science
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